The last thing you want to do after that alarm goes off in the morning is cook a really big breakfast!! But you can have a flavorful, easy and best of all healthy breakfast in just a few minutes. Try some of these easy and fit recipes to start your day!! 

Easy Blueberry Protein Smoothie

It’s blueberry season right now! Go pick a batch of fresh berries for your newest favorite smoothie, and don’t forget to freeze them using this handy How-To Freeze Berries tutorial so they stay just as gorgeous as the day your picked them!

Easy Blueberry Protein Smoothie - The best, freshest and easiest way to start your day! -

Morning Glory Muffins

Packed with apples, carrots, coconut and raisins – these muffins can be pre-baked and placed in the freezer ready for a busy morning, so all you have to do is nuke them a few seconds to warm them up and eat!


Smoked Salmon and Spinach Quiche with Hashbrown Crust

Best hot or cold, this quiche will save you from the morning hangries!


Easy and Healthy Sweet Potato Spinach Hash

Three ingredients and packed with veggies and topped with soft egg – you will stay full ’til lunch. Make enough for all week and just reheat early in the morning!

3 Ingredient Sweet Potato Spinach Hash -

Spring Vegetable Frittata

Frittatas are so fast – and they sound so fancy!! But it’s just an unflipped omelet! Who has time to flip omelets early in the morning!

Sweet Potato and Spring Vegetable Frittata - SUPER Fast and packed with veggies and protein to start your day!

Hope you all love today’s first Fit Friday and these Top 5 Fit Ways to Start the Day – Breakfast edition!