You have expectations, credentials, standards, desired, requirements and firmly planted opinions on why you choose the things you do. I can tell you in...

I live for gardening season. It takes all my strength not to go out once the Seattle winter rains have stopped (worst joke, ever)...

Morning rituals are important, especially on the weekends. Through the week, as so many of us can attest, we are busy and dragged in...

If ever there was a weekend that needed recovery from, it was this last weekend. If you follow me on Instagram, you know I...

Buy booze, add berries, herbs or whatever the heck you want, seal and put in the fridge – wait two weeks and boom, flavored...

I defy you to saunter into Starbucks and not drool over the carb counter. I dare you. That’s a bet I’m not willing to...