Name: Mixed Berry Protein and Fiber Smoothie Packs
Cuisine: American
Ingredients: 3/4-1 cup Mixed Frozen Berries; 1 Frozen Banana, chunked; 2 Tbsp Ground Flaxseed Meal; 1-2 Tbsp Unsweetened Coconut Flakes, or Shredded Coconut; 1-2 scoops Vanilla Protein Powder; Milk of Choice

Ingredients

Units Scale

3/4-1 cup Mixed Frozen Berries
1 Frozen Banana, chunked
2 Tbsp Ground Flaxseed Meal
1-2 Tbsp Unsweetened Coconut Flakes, or Shredded Coconut
1-2 scoops Vanilla Protein Powder
Milk of Choice

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Instructions

Add all ingredients to the blender. Pulse 5 times, for 1 to 2 seconds. Turn on to medium high for approximately 45 seconds to 1 minute, or until blended smoothly.

Add in additional milk as needed to ensure smooth blending and smooth consistency.

Equipment

Blender

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