Name: Blueberry Protein Smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 cup Milk; ⅔ – 1 cup Blueberries; ¼ cup Vanilla Protein Powder; 1 cup Ice; 1 tsp Chia Seeds, optional

Description

A go-to smoothie that is packed with fruit and low-sugar protein will keep you satisfied for hours. You can use fresh or frozen fruit, and switch it up with different berries or bananas!

Ingredients

Units Scale

1 cup Milk
2/3 - 1 cup Blueberries
1/4 cup Vanilla Protein Powder
1 cup Ice
1 tsp Chia Seeds, optional

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Instructions

Combine all ingredients in a blender. Blend until smooth and no chunks remain.
If too thick, add additional milk to thin out and blend until smooth.
Serve immediately.