Description
A go-to smoothie that is packed with fruit and low-sugar protein will keep you satisfied for hours. You can use fresh or frozen fruit, and switch it up with different berries or bananas!
Ingredients
Units
Scale
- 1 cup Milk
- 2/3 – 1 cup Blueberries
- 1/4 cup Vanilla Protein Powder
- 1 cup Ice
- 1 tsp Chia Seeds, optional
Instructions
- Combine all ingredients in a blender. Blend until smooth and no chunks remain.
- If too thick, add additional milk to thin out and blend until smooth.
- Serve immediately.